Substitute this

What do you do when you are cooking and you realize you are out of an ingredient needed for the recipe? Instead of running out to the store (and sometimes paying more than you normally would), check out these handy substitutions. I combined lists from two different sources, so the list is quite large. Click here to download the Word file. Substitutions chart

For some ideas on substituting produce (when you want to try something new), see the Cooking Light article “If You Like This, Try This Produce Guide” at

– “Guide to Ingredient Substitutions” from
– “Common Ingredient Substitutions” from


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